| October 2019 |
| Fri 18: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
38.58g |
|
45.49g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
20.67g |
|
7.76g |
|
-
|
-
|
| Mon 2: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
33.86g |
|
10.21g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
21.99g |
|
5.19g |
|
-
|
-
|
| Sun 18: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
29.22g |
|
9.97g |
|
1907*
|
 1502
|
| Thu 15: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
22.46g |
|
13.61g |
|
-
|
-
|
| Tue 13: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
35.10g |
|
18.79g |
|
-
|
-
|
| Mon 12: |
2004 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
144.96g |
|
159.05g |
|
6.46g |
|
-
|
-
|
| Sat 10: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
53.12g |
|
33.16g |
|
-
|
-
|
| Mon 5: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
48.74g |
|
56.57g |
|
1919*
|
1032
|
| Sun 4: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
33.40g |
|
14.71g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
36.31g |
|
44.79g |
|
-
|
-
|
| Tue 23: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
58.93g |
|
14.84g |
|
-
|
-
|
| Mon 22: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
22.08g |
|
22.09g |
|
-
|
-
|
| Sun 21: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
63.66g |
|
72.45g |
|
-
|
-
|
| Sat 20: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
100.70g |
|
47.39g |
|
-
|
-
|
| Fri 19: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
59.83g |
|
85.09g |
|
-
|
-
|
| Thu 11: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
67.32g |
|
22.76g |
|
-
|
-
|
| Fri 5: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
41.30g |
|
28.10g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
1785*
|
-
|
| Tue 2: |
-
|
-
|
|
2069*
|
-
|
| Mon 1: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
28.76g |
|
57.31g |
|
-
|
-
|
