| January 2024 |
| Tue 2: |
2523 *
|
315%
|
Fat: |
|
Prot: |
|
Carbs: |
124.95g |
|
101.55g |
|
240.70g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1406 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
122.92g |
|
95.01g |
|
1696*
|
 290
|
| Tue 18: |
896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
38.90g |
|
79.37g |
|
1719*
|
823
|
| Mon 17: |
541 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
25.63g |
|
90.24g |
|
1704*
|
1163
|
| Tue 11: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
57.69g |
|
45.86g |
|
1772*
|
1236
|
| Mon 10: |
980 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
35.38g |
|
156.29g |
|
2205*
|
1225
|
| Sun 9: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
26.88g |
|
83.25g |
|
1701*
|
997
|
| Sat 8: |
1025 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
60.82g |
|
127.90g |
|
1724*
|
699
|
| Fri 7: |
730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
71.17g |
|
58.61g |
|
1749*
|
1019
|
| Thu 6: |
1618 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
73.78g |
|
143.51g |
|
1724*
|
106
|
| Wed 5: |
960 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
86.00g |
|
118.84g |
|
1701*
|
741
|
| Tue 4: |
1399 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
78.55g |
|
128.13g |
|
1724*
|
325
|
| Mon 3: |
1982 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
66.63g |
|
257.69g |
|
1701*
|
 281
|
| Sun 2: |
809 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
46.44g |
|
129.87g |
|
1724*
|
915
|
| Sat 1: |
782 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
45.11g |
|
75.20g |
|
1716*
|
934
|
| June 2023 |
| Fri 30: |
956 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
54.72g |
|
106.32g |
|
1771*
|
815
|
| Thu 29: |
718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
36.02g |
|
98.55g |
|
1818*
|
1100
|
| Wed 28: |
732 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
48.56g |
|
92.82g |
|
1745*
|
1013
|
| Tue 27: |
1078 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
77.74g |
|
107.63g |
|
1730*
|
652
|
| Mon 26: |
376 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
25.73g |
|
28.59g |
|
2000*
|
1624
|
