| July 2019 |
| Sun 21: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
61.46g |
|
68.17g |
|
1841*
|
 878
|
| Fri 19: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
24.39g |
|
180.03g |
|
1765*
|
725
|
| Tue 16: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
6.69g |
|
37.31g |
|
-
|
-
|
| Mon 15: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
53.17g |
|
203.54g |
|
1843*
|
220
|
| Thu 11: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
10.26g |
|
24.79g |
|
1921*
|
1720
|
| Wed 10: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
25.94g |
|
91.25g |
|
1788*
|
1077
|
| Tue 9: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
77.51g |
|
152.27g |
|
2116*
|
646
|
| Mon 8: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
56.88g |
|
167.34g |
|
2497*
|
1049
|
| Sun 7: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
58.16g |
|
77.37g |
|
-
|
-
|
| Sat 6: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
60.18g |
|
154.98g |
|
1875*
|
426
|
| Fri 5: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
61.91g |
|
150.00g |
|
2054*
|
722
|
| Thu 4: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
54.72g |
|
142.24g |
|
2028*
|
625
|
| Wed 3: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
83.69g |
|
164.74g |
|
1874*
|
73
|
| Tue 2: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
53.80g |
|
117.49g |
|
1981*
|
861
|
| Mon 1: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
53.00g |
|
112.18g |
|
2803*
|
1587
|
| June 2019 |
| Thu 20: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
31.61g |
|
28.86g |
|
-
|
-
|
| Sun 16: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
11.18g |
|
64.00g |
|
-
|
-
|
| Sat 15: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
33.49g |
|
171.12g |
|
-
|
-
|
| Wed 12: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
43.61g |
|
163.08g |
|
-
|
-
|
