| April 2024 |
| Wed 24: |
875 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
45.50g |
|
15.19g |
|
-
|
-
|
| Tue 23: |
872 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
44.74g |
|
15.71g |
|
-
|
-
|
| Mon 22: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
83.39g |
|
14.86g |
|
-
|
-
|
| Sun 21: |
624 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
83.83g |
|
2.34g |
|
-
|
-
|
| Sat 20: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
19.77g |
|
15.01g |
|
-
|
-
|
| Fri 19: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.20g |
|
3.40g |
|
-
|
-
|
| Thu 18: |
674 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
56.62g |
|
4.86g |
|
-
|
-
|
| Wed 17: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
70.53g |
|
42.58g |
|
-
|
-
|
| Tue 16: |
637 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
84.33g |
|
5.61g |
|
-
|
-
|
| Mon 15: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
84.33g |
|
5.14g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
17.31g |
|
14.57g |
|
-
|
-
|
| Fri 4: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
17.46g |
|
2.24g |
|
-
|
-
|
| Thu 3: |
907 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
64.37g |
|
22.57g |
|
-
|
-
|
| Wed 2: |
643 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
95.99g |
|
3.76g |
|
-
|
-
|
| Tue 1: |
745 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
57.71g |
|
6.18g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.01g |
|
4.25g |
|
-
|
-
|
| Sun 30: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.37g |
|
5.76g |
|
-
|
-
|
| Sat 29: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.02g |
|
4.25g |
|
-
|
-
|
| Fri 28: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
18.09g |
|
3.00g |
|
-
|
-
|
