| October 2021 |
| Fri 22: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.30g |
|
46.20g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
18.84g |
|
82.68g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.30g |
|
61.00g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
25.60g |
|
23.00g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
19.19g |
|
143.57g |
|
-
|
-
|
| Wed 22: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
54.50g |
|
214.83g |
|
-
|
-
|
| Tue 21: |
2183 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
101.96g |
|
251.60g |
|
-
|
-
|
| Mon 20: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
72.00g |
|
127.60g |
|
-
|
-
|
| Sun 19: |
2479 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
102.86g |
|
240.64g |
|
-
|
-
|
| Sat 18: |
2729 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
88.80g |
|
288.30g |
|
-
|
-
|
| Fri 17: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
74.50g |
|
117.40g |
|
-
|
-
|
| Thu 16: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
101.05g |
|
171.29g |
|
-
|
-
|
| Tue 14: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
41.21g |
|
106.89g |
|
-
|
-
|
| Sat 11: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
28.94g |
|
116.18g |
|
-
|
-
|
| Fri 10: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
34.65g |
|
86.50g |
|
-
|
-
|
| Thu 9: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
79.05g |
|
157.42g |
|
-
|
-
|
| Wed 8: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
111.93g |
|
116.94g |
|
-
|
-
|
| Tue 7: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
66.14g |
|
165.41g |
|
-
|
-
|
| Mon 6: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
60.88g |
|
283.25g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
18.36g |
|
73.45g |
|
-
|
-
|
