| May 2024 |
| Thu 2: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
12.54g |
|
27.46g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
36.61g |
|
78.01g |
|
1490*
|
 1021
|
| Sun 7: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
43.89g |
|
37.98g |
|
-
|
-
|
| Sat 6: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
15.34g |
|
25.34g |
|
-
|
-
|
| Fri 5: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
33.07g |
|
3.70g |
|
-
|
-
|
| Wed 3: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
28.92g |
|
19.33g |
|
-
|
-
|
| Tue 2: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
22.52g |
|
29.27g |
|
-
|
-
|
| Mon 1: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
34.00g |
|
14.54g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
49.46g |
|
12.82g |
|
-
|
-
|
| Fri 22: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
15.52g |
|
9.66g |
|
-
|
-
|
| Wed 20: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
33.28g |
|
11.29g |
|
-
|
-
|
| Tue 19: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
33.90g |
|
8.06g |
|
-
|
-
|
| Mon 18: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
47.24g |
|
112.64g |
|
-
|
-
|
| Fri 15: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
35.51g |
|
21.39g |
|
-
|
-
|
| Thu 14: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
25.30g |
|
17.82g |
|
-
|
-
|
| Wed 6: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
30.27g |
|
0.48g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
20.75g |
|
1.73g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
61.10g |
|
33.33g |
|
-
|
-
|
| Sat 13: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
18.22g |
|
1.47g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
15.48g |
|
1.51g |
|
-
|
-
|
