| August 2019 |
| Wed 28: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Tue 27: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
37.00g |
|
-
|
-
|
| Sun 25: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
94.39g |
|
170.52g |
|
-
|
-
|
| Sat 24: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
102.99g |
|
90.97g |
|
-
|
-
|
| Sat 17: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Mon 12: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
27.60g |
|
118.36g |
|
-
|
-
|
| Thu 8: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
8.96g |
|
71.12g |
|
-
|
-
|
| Mon 5: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
4.67g |
|
79.66g |
|
-
|
-
|
| Sat 3: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
43.19g |
|
84.74g |
|
-
|
-
|
| Fri 2: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
19.29g |
|
99.92g |
|
-
|
-
|
| Mon 29: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
78.30g |
|
102.88g |
|
-
|
-
|
| Sun 28: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| Thu 25: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
18.42g |
|
26.32g |
|
-
|
-
|
| Thu 18: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
39.51g |
|
0.49g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
30.38g |
|
116.96g |
|
-
|
-
|
| Thu 13: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
60.09g |
|
34.17g |
|
-
|
-
|
| Wed 12: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
46.35g |
|
39.87g |
|
1728*
|
 1226
|
| Tue 11: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
35.78g |
|
80.77g |
|
1728*
|
1155
|
| Mon 10: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
42.69g |
|
40.18g |
|
1656*
|
1025
|
