| July 2024 |
| Tue 23: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
19.71g |
|
31.74g |
|
-
|
-
|
| Mon 22: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
21.69g |
|
37.46g |
|
-
|
-
|
| Sat 20: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
34.54g |
|
4.39g |
|
-
|
-
|
| Thu 11: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
95.08g |
|
186.41g |
|
-
|
-
|
| Tue 9: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
89.92g |
|
113.87g |
|
-
|
-
|
| Fri 5: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
99.68g |
|
80.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
23.41g |
|
20.76g |
|
-
|
-
|
| Sat 29: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
86.18g |
|
104.12g |
|
-
|
-
|
| Fri 28: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
85.72g |
|
85.96g |
|
-
|
-
|
| Thu 27: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
30.74g |
|
82.52g |
|
-
|
-
|
| Tue 25: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
122.32g |
|
77.45g |
|
-
|
-
|
| Mon 24: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
25.52g |
|
38.76g |
|
-
|
-
|
| Sat 22: |
2551 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
115.58g |
|
141.81g |
|
-
|
-
|
| Fri 21: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
114.80g |
|
90.75g |
|
-
|
-
|
| Thu 20: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
105.40g |
|
96.40g |
|
-
|
-
|
| Wed 19: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
77.18g |
|
139.85g |
|
-
|
-
|
| Tue 18: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
78.98g |
|
145.10g |
|
-
|
-
|
| Mon 17: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
96.34g |
|
173.15g |
|
-
|
-
|
| Sun 16: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
100.26g |
|
148.26g |
|
-
|
-
|
| Sat 15: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
108.80g |
|
112.58g |
|
-
|
-
|
