| August 2024 |
| Wed 21: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.44g |
|
3.58g |
|
-
|
-
|
| Tue 20: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
69.00g |
|
31.32g |
|
-
|
-
|
| Mon 19: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
121.71g |
|
9.41g |
|
-
|
-
|
| Sun 18: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
79.55g |
|
12.94g |
|
-
|
-
|
| Sat 17: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
74.33g |
|
16.78g |
|
-
|
-
|
| Fri 16: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
113.05g |
|
9.04g |
|
-
|
-
|
| Thu 15: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
24.83g |
|
22.24g |
|
-
|
-
|
| Wed 14: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
60.49g |
|
7.79g |
|
-
|
-
|
| Tue 13: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
93.28g |
|
10.12g |
|
-
|
-
|
| Mon 12: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
41.80g |
|
36.30g |
|
-
|
-
|
| Sun 11: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
57.21g |
|
5.80g |
|
-
|
-
|
| Sat 10: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
74.52g |
|
43.38g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
88.53g |
|
36.31g |
|
1605*
|
 806
|
| Sat 9: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
36.20g |
|
3.47g |
|
-
|
-
|
| Fri 8: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
33.49g |
|
35.67g |
|
1553*
|
1119
|
| Thu 7: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
72.06g |
|
51.68g |
|
1618*
|
634
|
| Wed 6: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
124.63g |
|
43.62g |
|
1851*
|
394
|
| June 2023 |
| Mon 26: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
1.15g |
|
15.15g |
|
-
|
-
|
| Sun 25: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
46.69g |
|
29.09g |
|
1583*
|
724
|
| Sat 24: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
36.75g |
|
82.81g |
|
1858*
|
806
|
