nataliadaneluk197730's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 415 * 28%
Fat:
 
Prot:
 
Carbs:
32.05g
 
17.93g
 
18.77g
- -
August 2020
Thu 13: 378 * 25%
Fat:
 
Prot:
 
Carbs:
14.00g
 
13.26g
 
50.62g
- -
May 2020
Mon 4: 244 * 16%
Fat:
 
Prot:
 
Carbs:
12.12g
 
14.37g
 
19.68g
- -
Fri 1: 362 * 24%
Fat:
 
Prot:
 
Carbs:
7.68g
 
8.62g
 
72.23g
- -
April 2020
Thu 30: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
34.54g
 
37.03g
 
203.29g
- -
Wed 29: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
65.16g
 
53.42g
 
191.88g
- -
Tue 28: 1166 * 78%
Fat:
 
Prot:
 
Carbs:
49.40g
 
47.73g
 
143.05g
- -
Mon 27: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
40.85g
 
40.10g
 
127.25g
- -
Sun 26: 257 * 17%
Fat:
 
Prot:
 
Carbs:
8.47g
 
7.19g
 
40.40g
- -
Fri 24: 140 * 9%
Fat:
 
Prot:
 
Carbs:
6.12g
 
4.01g
 
17.41g
- -
Thu 23: 291 * 19%
Fat:
 
Prot:
 
Carbs:
5.82g
 
35.83g
 
19.19g
- -
Wed 22: 272 * 18%
Fat:
 
Prot:
 
Carbs:
9.53g
 
7.73g
 
40.90g
- -
Sat 18: 267 * 18%
Fat:
 
Prot:
 
Carbs:
7.58g
 
6.92g
 
45.33g
- -
Fri 17: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
34.08g
 
76.49g
 
133.33g
- -
Thu 16: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
48.28g
 
88.54g
 
74.05g
- -
Wed 15: 782 * 52%
Fat:
 
Prot:
 
Carbs:
35.94g
 
63.51g
 
52.57g
- -
Tue 14: 288 * 19%
Fat:
 
Prot:
 
Carbs:
9.66g
 
7.95g
 
45.06g
- -
Mon 13: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
69.74g
 
69.06g
 
150.65g
- -
Sun 12: 769 * 51%
Fat:
 
Prot:
 
Carbs:
39.40g
 
32.36g
 
74.24g
- -
Fri 10: 637 * 42%
Fat:
 
Prot:
 
Carbs:
20.35g
 
52.13g
 
62.83g
- -
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