| February 2022 |
| Mon 21: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
85.22g |
|
199.87g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
54.40g |
|
172.90g |
|
-
|
-
|
| Sun 5: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
57.04g |
|
119.34g |
|
-
|
-
|
| Sat 4: |
2128 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
61.52g |
|
220.40g |
|
-
|
-
|
| Fri 3: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
62.79g |
|
203.45g |
|
-
|
-
|
| Thu 2: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
68.65g |
|
211.06g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
60.52g |
|
176.95g |
|
-
|
-
|
| Thu 2: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
65.33g |
|
178.87g |
|
-
|
-
|
| Wed 1: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
73.83g |
|
174.59g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
55.20g |
|
187.17g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
44.68g |
|
217.35g |
|
-
|
-
|
| Thu 29: |
2343 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
94.26g |
|
283.74g |
|
1613*
|
 730
|
| Tue 6: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
14.46g |
|
69.67g |
|
1630*
|
 1207
|
| May 2021 |
| Sun 23: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.25g |
|
17.50g |
|
-
|
-
|
| Sat 22: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
48.87g |
|
250.50g |
|
-
|
-
|
| Fri 21: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
74.49g |
|
108.29g |
|
1705*
|
222
|
| Thu 20: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
71.04g |
|
235.62g |
|
1716*
|
106
|
| Mon 10: |
2596 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
102.64g |
|
280.03g |
|
1700*
|
896
|
| Wed 5: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.99g |
|
51.65g |
|
-
|
-
|
| Tue 4: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
56.94g |
|
216.18g |
|
1710*
|
72
|
