melisor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Mon 27: - - 28* -
Sun 26: - - 1* -
Sat 25: - - 189* -
Fri 24: - - 94* -
Thu 23: - - 84* -
Wed 22: - - 91* -
Tue 21: - - 49* -
Mon 20: - - 118* -
Sun 19: - - 37* -
Fri 17: - - 13* -
Thu 16: - - 12* -
Wed 15: - - 71* -
Tue 14: - - 47* -
Mon 13: - - 56* -
Sun 12: - - 44* -
Sat 11: - - 12* -
Fri 10: - - 102* -
Thu 9: - - 94* -
Wed 8: 203 * 16%
Fat:
 
Prot:
 
Carbs:
3.00g
 
7.08g
 
37.26g
100*  103
Tue 7: 452 * 35%
Fat:
 
Prot:
 
Carbs:
27.94g
 
17.00g
 
32.65g
117*  335
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