| June 2019 |
| Fri 28: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
38.69g |
|
198.09g |
|
-
|
-
|
| Thu 27: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
42.97g |
|
222.07g |
|
-
|
-
|
| Wed 26: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
52.48g |
|
189.35g |
|
-
|
-
|
| Tue 25: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
51.68g |
|
210.36g |
|
119*
|
 1309
|
| Mon 24: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
47.79g |
|
194.75g |
|
195*
|
1197
|
| Sun 23: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
57.39g |
|
208.24g |
|
135*
|
1434
|
| Sat 22: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
52.54g |
|
194.08g |
|
148*
|
1297
|
| Fri 21: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
46.53g |
|
162.71g |
|
280*
|
967
|
| Thu 20: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
42.67g |
|
159.13g |
|
193*
|
1004
|
| Wed 19: |
-
|
-
|
|
65*
|
-
|
| Tue 18: |
-
|
-
|
|
552*
|
-
|
| Mon 17: |
-
|
-
|
|
531*
|
-
|
| Sun 16: |
-
|
-
|
|
159*
|
-
|
| Sat 15: |
-
|
-
|
|
181*
|
-
|
| Fri 14: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
56.15g |
|
173.40g |
|
93*
|
1258
|
| Thu 13: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
47.02g |
|
183.28g |
|
118*
|
1360
|
| Wed 12: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
52.27g |
|
138.72g |
|
179*
|
1110
|
| Tue 11: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
52.90g |
|
170.80g |
|
74*
|
1389
|
| Mon 10: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
43.06g |
|
211.47g |
|
159*
|
1252
|
| Sun 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
59.04g |
|
222.44g |
|
-
|
-
|
| Sat 8: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
54.97g |
|
216.11g |
|
-
|
-
|
| Fri 7: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
66.18g |
|
203.89g |
|
-
|
-
|
| Thu 6: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
42.06g |
|
164.31g |
|
-
|
-
|
| Wed 5: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
45.91g |
|
197.36g |
|
-
|
-
|
