| August 2020 |
| Mon 10: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
7.24g |
|
32.81g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
23.22g |
|
14.41g |
|
-
|
-
|
| Fri 10: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
11.45g |
|
110.19g |
|
-
|
-
|
| Thu 9: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
20.84g |
|
127.47g |
|
-
|
-
|
| Wed 8: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
52.83g |
|
174.83g |
|
-
|
-
|
| Tue 7: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
50.11g |
|
229.55g |
|
-
|
-
|
| Mon 6: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
74.13g |
|
199.92g |
|
-
|
-
|
| Sun 5: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
68.39g |
|
195.38g |
|
-
|
-
|
| Sat 4: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
98.47g |
|
140.64g |
|
-
|
-
|
| Wed 1: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
52.44g |
|
137.97g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
65.75g |
|
129.64g |
|
-
|
-
|
| Sun 28: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
9.42g |
|
32.86g |
|
-
|
-
|
| Fri 26: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
75.52g |
|
231.29g |
|
-
|
-
|
| Thu 25: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
53.67g |
|
168.83g |
|
-
|
-
|
| Wed 24: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
91.50g |
|
172.92g |
|
-
|
-
|
| Tue 23: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
72.55g |
|
234.83g |
|
-
|
-
|
| Mon 22: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
47.14g |
|
125.80g |
|
-
|
-
|
| Sun 21: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
71.81g |
|
128.66g |
|
-
|
-
|
| Sat 20: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
73.53g |
|
184.71g |
|
-
|
-
|
| Fri 19: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
115.63g |
|
187.63g |
|
-
|
-
|
