| September 2024 |
| Thu 19: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
60.85g |
|
55.51g |
|
705*
|
 109
|
| Wed 18: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
57.00g |
|
196.18g |
|
1605*
|
 68
|
| Tue 17: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
58.46g |
|
150.04g |
|
1497*
|
189
|
| Mon 16: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
63.75g |
|
156.25g |
|
1640*
|
375
|
| Sun 15: |
-
|
-
|
|
1479*
|
-
|
| Sat 14: |
-
|
-
|
|
1519*
|
-
|
| Fri 13: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
56.50g |
|
84.94g |
|
1580*
|
602
|
| Thu 12: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
61.39g |
|
138.41g |
|
1709*
|
404
|
| Wed 11: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
69.23g |
|
174.32g |
|
1465*
|
28
|
| Tue 10: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
65.38g |
|
204.15g |
|
1528*
|
158
|
| Mon 9: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
67.75g |
|
129.16g |
|
1610*
|
318
|
| Sun 8: |
-
|
-
|
|
1452*
|
-
|
| Sat 7: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
52.27g |
|
86.62g |
|
1512*
|
664
|
| Fri 6: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
22.52g |
|
76.38g |
|
1687*
|
1087
|
| Thu 5: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
44.96g |
|
124.44g |
|
1752*
|
674
|
| Wed 4: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
49.03g |
|
136.07g |
|
1522*
|
189
|
| Tue 3: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
41.33g |
|
136.67g |
|
1807*
|
649
|
| Mon 2: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
62.08g |
|
174.04g |
|
1715*
|
377
|
| Sun 1: |
-
|
-
|
|
1716*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1489*
|
-
|
