| June 2019 |
| Wed 19: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
22.26g |
|
10.86g |
|
-
|
-
|
| Tue 18: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.58g |
|
59.92g |
|
-
|
-
|
| Mon 17: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
34.37g |
|
195.80g |
|
-
|
-
|
| Sun 16: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
26.30g |
|
69.94g |
|
-
|
-
|
| Sat 15: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
36.64g |
|
51.24g |
|
-
|
-
|
| Fri 14: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
46.35g |
|
154.31g |
|
-
|
-
|
| Thu 13: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
60.16g |
|
90.31g |
|
-
|
-
|
| Wed 12: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
14.89g |
|
37.75g |
|
-
|
-
|
| Tue 11: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
47.80g |
|
126.67g |
|
-
|
-
|
| Mon 10: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
6.30g |
|
5.42g |
|
-
|
-
|
| Sun 9: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
68.30g |
|
182.40g |
|
-
|
-
|
| Sat 8: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
47.23g |
|
55.96g |
|
-
|
-
|
| Fri 7: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
38.01g |
|
67.36g |
|
-
|
-
|
| Thu 6: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
41.46g |
|
90.15g |
|
-
|
-
|
| Wed 5: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
84.17g |
|
106.90g |
|
-
|
-
|
| Tue 4: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
24.13g |
|
206.48g |
|
-
|
-
|
