| August 2021 |
| Mon 23: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
23.52g |
|
119.45g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
43.97g |
|
202.73g |
|
1352*
|
 80
|
| Sun 25: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
58.57g |
|
140.85g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
69.71g |
|
199.43g |
|
-
|
-
|
| Fri 12: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
69.25g |
|
165.50g |
|
-
|
-
|
| Thu 11: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
55.22g |
|
139.10g |
|
-
|
-
|
| Wed 10: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
70.02g |
|
183.43g |
|
-
|
-
|
| Thu 4: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
103.33g |
|
166.55g |
|
-
|
-
|
| Tue 2: |
2377 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
123.32g |
|
206.74g |
|
-
|
-
|
| Mon 1: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
85.57g |
|
215.02g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
70.48g |
|
160.35g |
|
-
|
-
|
| Sat 30: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
47.74g |
|
247.74g |
|
-
|
-
|
| Tue 26: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
86.48g |
|
202.12g |
|
1352*
|
 339
|
| Mon 25: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
65.73g |
|
156.09g |
|
-
|
-
|
| Sun 24: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
81.49g |
|
159.31g |
|
-
|
-
|
| Sat 23: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
64.62g |
|
209.21g |
|
-
|
-
|
| Fri 22: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
114.17g |
|
193.11g |
|
-
|
-
|
| Thu 21: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
61.72g |
|
158.78g |
|
-
|
-
|
| Tue 19: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
101.29g |
|
212.63g |
|
-
|
-
|
| Mon 18: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
85.89g |
|
200.29g |
|
-
|
-
|
