| April 2023 |
| Tue 11: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
64.50g |
|
51.88g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
8.12g |
|
27.16g |
|
-
|
-
|
| Tue 1: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.20g |
|
11.90g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
14.14g |
|
67.10g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
28.80g |
|
47.80g |
|
-
|
-
|
| Tue 3: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.60g |
|
23.90g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
28.49g |
|
43.06g |
|
-
|
-
|
| Mon 4: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
27.00g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
31.63g |
|
156.71g |
|
-
|
-
|
| Wed 23: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
46.50g |
|
127.92g |
|
-
|
-
|
| Tue 22: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
81.00g |
|
37.79g |
|
-
|
-
|
| Wed 16: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.00g |
|
29.00g |
|
-
|
-
|
| Tue 15: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
61.58g |
|
101.13g |
|
-
|
-
|
| Mon 14: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
64.22g |
|
68.20g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
10.50g |
|
32.00g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
15.78g |
|
26.68g |
|
-
|
-
|
| Mon 17: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
20.45g |
|
73.04g |
|
-
|
-
|
| Fri 14: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
41.44g |
|
127.49g |
|
-
|
-
|
| Thu 13: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
53.34g |
|
146.73g |
|
-
|
-
|
| Wed 12: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
52.61g |
|
126.56g |
|
-
|
-
|
