lenochekforever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 690 * 46%
Fat:
 
Prot:
 
Carbs:
35.60g
 
33.80g
 
60.00g
- -
May 2024
Fri 31: 714 * 48%
Fat:
 
Prot:
 
Carbs:
36.31g
 
46.01g
 
51.03g
- -
Thu 30: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
56.97g
 
66.66g
 
177.41g
- -
Wed 29: 1756 * 117%
Fat:
 
Prot:
 
Carbs:
88.20g
 
86.90g
 
119.70g
- -
Tue 28: 1391 * 93%
Fat:
 
Prot:
 
Carbs:
70.66g
 
118.62g
 
74.33g
- -
Tue 21: 278 * 19%
Fat:
 
Prot:
 
Carbs:
11.01g
 
40.98g
 
4.01g
- -
Tue 7: 343 * 23%
Fat:
 
Prot:
 
Carbs:
18.20g
 
12.48g
 
31.20g
- -
Fri 3: 442 * 29%
Fat:
 
Prot:
 
Carbs:
22.50g
 
18.00g
 
28.50g
- -
April 2024
Thu 4: 482 * 32%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.41g
 
12.05g
- -
March 2024
Fri 22: 807 * 54%
Fat:
 
Prot:
 
Carbs:
32.86g
 
40.76g
 
85.51g
- -
Thu 21: 1783 * 119%
Fat:
 
Prot:
 
Carbs:
56.10g
 
87.97g
 
125.39g
- -
Wed 20: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
55.83g
 
47.70g
 
109.32g
- -
Sun 17: 1763 * 118%
Fat:
 
Prot:
 
Carbs:
91.74g
 
63.14g
 
175.89g
- -
Wed 13: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
80.71g
 
55.95g
 
113.29g
- -
Tue 12: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
54.27g
 
91.29g
 
146.64g
- -
Mon 11: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
51.08g
 
71.09g
 
110.57g
- -
Sun 10: 1721 * 115%
Fat:
 
Prot:
 
Carbs:
91.01g
 
94.65g
 
130.52g
- -
Sat 9: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
82.43g
 
80.51g
 
100.31g
- -
Mon 4: 674 * 45%
Fat:
 
Prot:
 
Carbs:
43.03g
 
39.57g
 
34.13g
- -
February 2024
Wed 7: 276 * 18%
Fat:
 
Prot:
 
Carbs:
2.52g
 
15.68g
 
48.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.