| December 2019 |
| Mon 30: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
0.10g |
|
0.10g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
69.85g |
|
44.60g |
|
-
|
-
|
| Sun 24: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
25.09g |
|
41.64g |
|
-
|
-
|
| Sat 23: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
91.39g |
|
27.15g |
|
-
|
-
|
| Thu 14: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
61.68g |
|
15.45g |
|
-
|
-
|
| Fri 1: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
22.38g |
|
29.37g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
30.81g |
|
0.00g |
|
-
|
-
|
| Sat 14: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.60g |
|
121.64g |
|
36.61g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
75.11g |
|
11.87g |
|
-
|
-
|
| Fri 30: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
59.10g |
|
33.77g |
|
-
|
-
|
| Sun 25: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Fri 23: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
62.07g |
|
22.71g |
|
-
|
-
|
| Sat 10: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
75.36g |
|
2.01g |
|
-
|
-
|
| Fri 9: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
46.37g |
|
0.15g |
|
-
|
-
|
| Thu 8: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
117.72g |
|
60.34g |
|
1.01g |
|
-
|
-
|
| Fri 2: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
151.32g |
|
123.59g |
|
7.93g |
|
-
|
-
|
| Thu 1: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
125.35g |
|
43.00g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.05g |
|
120.06g |
|
21.22g |
|
-
|
-
|
| Tue 30: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
176.53g |
|
105.29g |
|
15.59g |
|
-
|
-
|
| Mon 29: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
90.46g |
|
13.00g |
|
-
|
-
|
