Kili-manjaro's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1540 Cals (Fat: 53.52g, Protein: 101.20g, Carbs: 160.59g)
Monthly Total: Exercise: 0 Cals   Food: 33875 Cals (Fat: 1177.37g, Protein: 2226.41g, Carbs: 3533.03g)

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Daily Average Calorie Info

91%
of RDI*
(1540 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 1700 calories (11 Feb 24)
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