| August 2019 |
| Tue 6: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
23.96g |
|
25.28g |
|
-
|
-
|
| Mon 5: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
23.57g |
|
37.17g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
20.00g |
|
62.65g |
|
-
|
-
|
| Thu 13: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
32.58g |
|
91.81g |
|
-
|
-
|
| Wed 12: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
104.29g |
|
92.60g |
|
-
|
-
|
| Tue 11: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
43.37g |
|
80.33g |
|
1910*
|
 1242
|
| Mon 10: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
57.16g |
|
87.43g |
|
-
|
-
|
| Sun 9: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
68.63g |
|
83.51g |
|
-
|
-
|
| Sat 8: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
64.26g |
|
108.79g |
|
-
|
-
|
| Fri 7: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
68.44g |
|
89.08g |
|
-
|
-
|
| Thu 6: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
79.00g |
|
94.97g |
|
-
|
-
|
| Wed 5: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
85.30g |
|
73.62g |
|
-
|
-
|
| Tue 4: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
58.19g |
|
128.37g |
|
-
|
-
|
| Mon 3: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
71.12g |
|
72.12g |
|
1802*
|
849
|
| Sun 2: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
39.06g |
|
47.81g |
|
-
|
-
|
