| January 2024 |
| Sat 20: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
16.15g |
|
2.65g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
50.19g |
|
103.57g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
26.27g |
|
96.80g |
|
-
|
-
|
| Mon 3: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
14.15g |
|
57.70g |
|
-
|
-
|
| Sun 2: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
71.74g |
|
141.42g |
|
-
|
-
|
| Sat 1: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
77.92g |
|
127.36g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
67.23g |
|
184.03g |
|
-
|
-
|
| Thu 30: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
66.74g |
|
154.30g |
|
-
|
-
|
| Wed 29: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
88.00g |
|
162.18g |
|
-
|
-
|
| Tue 28: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
53.79g |
|
169.81g |
|
-
|
-
|
| Mon 27: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
51.23g |
|
192.84g |
|
-
|
-
|
| Sun 26: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
96.19g |
|
186.03g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.20g |
|
35.20g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
45.24g |
|
54.66g |
|
-
|
-
|
| Sun 2: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
43.68g |
|
96.13g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
62.11g |
|
140.75g |
|
-
|
-
|
| Sat 25: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
49.85g |
|
133.94g |
|
-
|
-
|
| Thu 23: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
3.50g |
|
-
|
-
|
| Tue 21: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
53.64g |
|
130.37g |
|
-
|
-
|
| Sun 19: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
9.63g |
|
44.66g |
|
-
|
-
|
