guille_05_07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 996 * 62%
Fat:
 
Prot:
 
Carbs:
23.40g
 
31.30g
 
161.40g
- -
Tue 10: 1739 * 109%
Fat:
 
Prot:
 
Carbs:
85.28g
 
54.62g
 
188.65g
- -
Mon 9: 1245 * 78%
Fat:
 
Prot:
 
Carbs:
62.45g
 
44.42g
 
125.80g
- -
Fri 6: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
54.87g
 
30.91g
 
150.71g
- -
Thu 5: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
57.91g
 
30.38g
 
136.59g
- -
Wed 4: 1212 * 76%
Fat:
 
Prot:
 
Carbs:
81.35g
 
43.15g
 
74.00g
- -
Tue 3: 1425 * 89%
Fat:
 
Prot:
 
Carbs:
71.59g
 
51.73g
 
142.45g
- -
August 2024
Thu 29: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
56.85g
 
55.90g
 
187.30g
- -
Sat 24: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
47.80g
 
24.28g
 
117.60g
- -
Thu 22: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
78.82g
 
56.09g
 
114.46g
- -
Mon 19: 839 * 52%
Fat:
 
Prot:
 
Carbs:
32.79g
 
23.23g
 
109.76g
- -
Fri 16: 1679 * 105%
Fat:
 
Prot:
 
Carbs:
78.57g
 
34.08g
 
207.58g
- -
Thu 15: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
85.35g
 
53.30g
 
164.70g
- -
Wed 14: 1956 * 122%
Fat:
 
Prot:
 
Carbs:
106.00g
 
54.10g
 
196.20g
- -
July 2024
Sat 6: 1895 * 118%
Fat:
 
Prot:
 
Carbs:
92.05g
 
64.39g
 
202.19g
- -
Wed 3: 793 * 50%
Fat:
 
Prot:
 
Carbs:
62.52g
 
51.76g
 
6.64g
- -
Mon 1: 843 * 53%
Fat:
 
Prot:
 
Carbs:
69.83g
 
40.37g
 
14.50g
- -
June 2024
Sat 29: 859 * 54%
Fat:
 
Prot:
 
Carbs:
36.04g
 
14.65g
 
117.14g
- -
Thu 27: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
73.16g
 
69.04g
 
151.22g
- -
Tue 25: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
73.50g
 
58.50g
 
218.40g
- -
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