| July 2024 |
| Sat 6: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
21.42g |
|
48.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
35.86g |
|
90.91g |
|
-
|
-
|
| Sat 29: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.99g |
|
36.87g |
|
-
|
-
|
| Thu 27: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
42.42g |
|
78.88g |
|
-
|
-
|
| Wed 26: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
57.99g |
|
139.48g |
|
-
|
-
|
| Mon 24: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.91g |
|
53.23g |
|
-
|
-
|
| Thu 20: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
28.64g |
|
91.24g |
|
-
|
-
|
| Tue 4: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
103.90g |
|
82.70g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
68.95g |
|
79.11g |
|
-
|
-
|
| Wed 10: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
67.17g |
|
109.83g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
28.17g |
|
20.90g |
|
-
|
-
|
| Wed 20: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
5.73g |
|
42.19g |
|
-
|
-
|
| Mon 4: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
63.04g |
|
72.25g |
|
-
|
-
|
| Sat 2: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
32.22g |
|
1.09g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
16.84g |
|
24.28g |
|
-
|
-
|
| Tue 27: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
31.71g |
|
33.80g |
|
-
|
-
|
| Thu 22: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
32.53g |
|
27.45g |
|
-
|
-
|
| Thu 15: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
8.40g |
|
23.74g |
|
-
|
-
|
| Tue 6: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
47.13g |
|
43.45g |
|
-
|
-
|
| Mon 5: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
23.93g |
|
73.16g |
|
-
|
-
|
