| June 2024 |
| Tue 18: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
17.32g |
|
31.40g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
-
|
-
|
|
2800*
|
-
|
| May 2022 |
| Mon 23: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
18.39g |
|
42.41g |
|
-
|
-
|
| Wed 18: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
19.00g |
|
2354*
|
 2117
|
| Tue 17: |
1966 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
82.65g |
|
282.68g |
|
2595*
|
629
|
| Mon 16: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
69.09g |
|
153.74g |
|
-
|
-
|
| Sun 15: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
66.63g |
|
169.04g |
|
2532*
|
1107
|
| Sat 14: |
2625 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
214.03g |
|
151.59g |
|
-
|
-
|
| Fri 13: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
62.01g |
|
156.53g |
|
-
|
-
|
| Thu 12: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
73.03g |
|
249.82g |
|
2359*
|
708
|
| Wed 11: |
1624 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
83.38g |
|
231.93g |
|
2310*
|
686
|
| Tue 10: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
77.11g |
|
140.94g |
|
2882*
|
1576
|
| Mon 9: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
105.14g |
|
155.93g |
|
-
|
-
|
| Sat 7: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
21.34g |
|
69.03g |
|
2290*
|
1752
|
| Fri 6: |
-
|
-
|
|
2394*
|
-
|
| Thu 5: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
1.76g |
|
11.36g |
|
-
|
-
|
| Mon 2: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
8.31g |
|
19.66g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
-
|
-
|
|
2093*
|
-
|
| September 2019 |
| Wed 11: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.90g |
|
14.00g |
|
-
|
-
|
| Tue 10: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
3.60g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.40g |
|
11.00g |
|
-
|
-
|
| Sat 17: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.00g |
|
0.50g |
|
-
|
-
|
| Thu 15: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
1.44g |
|
15.20g |
|
-
|
-
|
