| November 2023 |
| Sat 25: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
6.08g |
|
56.75g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.18g |
|
42.05g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
-
|
-
|
|
167*
|
-
|
| Tue 13: |
-
|
-
|
|
170*
|
-
|
| Sun 11: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
45.22g |
|
18.90g |
|
-
|
-
|
| Sat 10: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
33.21g |
|
201.97g |
|
-
|
-
|
| Fri 9: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
42.55g |
|
194.87g |
|
-
|
-
|
| Thu 8: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
68.13g |
|
139.25g |
|
-
|
-
|
| Wed 7: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
58.88g |
|
130.83g |
|
-
|
-
|
| Tue 6: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
61.67g |
|
213.06g |
|
479*
|
 1413
|
| May 2023 |
| Wed 3: |
-
|
-
|
|
50*
|
-
|
| March 2023 |
| Thu 16: |
-
|
-
|
|
168*
|
-
|
| December 2022 |
| Fri 16: |
-
|
-
|
|
6*
|
-
|
| November 2022 |
| Thu 10: |
-
|
-
|
|
14*
|
-
|
| October 2022 |
| Sat 15: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
30.02g |
|
19.05g |
|
-
|
-
|
| Thu 13: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.00g |
|
50.00g |
|
-
|
-
|
| Wed 12: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
31.00g |
|
129.50g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
34*
|
-
|
| Sun 2: |
-
|
-
|
|
7*
|
-
|
| Sat 1: |
-
|
-
|
|
173*
|
-
|
| September 2022 |
| Fri 23: |
-
|
-
|
|
7*
|
-
|
| Thu 22: |
-
|
-
|
|
10*
|
-
|
| Tue 20: |
-
|
-
|
|
23*
|
-
|
| Mon 19: |
-
|
-
|
|
6*
|
-
|
| Sun 18: |
-
|
-
|
|
10*
|
-
|
| Fri 16: |
-
|
-
|
|
49*
|
-
|
| Tue 6: |
-
|
-
|
|
27*
|
-
|
| Thu 1: |
-
|
-
|
|
135*
|
-
|
| August 2022 |
| Tue 30: |
-
|
-
|
|
213*
|
-
|
| Wed 17: |
-
|
-
|
|
365*
|
-
|
