Reonara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: - - 728* -
Sun 22: 2522 * 140%
Fat:
 
Prot:
 
Carbs:
109.20g
 
51.78g
 
283.19g
1519*  1003
Sat 21: 3980 * 221%
Fat:
 
Prot:
 
Carbs:
210.40g
 
125.26g
 
399.06g
2006*  1974
Fri 20: 854 * 47%
Fat:
 
Prot:
 
Carbs:
29.14g
 
62.87g
 
91.41g
2236*  1382
Thu 19: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
67.07g
 
65.08g
 
234.28g
1981*  202
Wed 18: 3421 * 190%
Fat:
 
Prot:
 
Carbs:
176.79g
 
93.39g
 
350.37g
1959*  1462
Tue 17: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
59.08g
 
36.12g
 
94.04g
1904*  787
Mon 16: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
63.65g
 
42.36g
 
91.98g
1394*  250
Sun 15: 3263 * 181%
Fat:
 
Prot:
 
Carbs:
135.86g
 
115.85g
 
346.12g
1978*  1285
Sat 14: 960 * 53%
Fat:
 
Prot:
 
Carbs:
39.97g
 
56.45g
 
83.60g
1806*  846
Fri 13: - - 1917* -
Thu 12: - - 1858* -
Wed 11: - - 1763* -
Tue 10: - - 1592* -
Mon 9: - - 1330* -
Sun 8: - - 2010* -
Sat 7: - - 2094* -
Fri 6: - - 1937* -
Thu 5: - - 1988* -
Wed 4: - - 2184* -
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