| September 2024 |
| Sun 15: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
68.32g |
|
44.06g |
|
-
|
-
|
| Sat 14: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
66.87g |
|
19.59g |
|
-
|
-
|
| Mon 9: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
12.63g |
|
7.26g |
|
-
|
-
|
| Sun 8: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
47.53g |
|
19.17g |
|
-
|
-
|
| Fri 6: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
37.12g |
|
3.40g |
|
-
|
-
|
| Wed 4: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
37.64g |
|
5.54g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
29.04g |
|
11.20g |
|
-
|
-
|
| Sun 25: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
0.06g |
|
0.34g |
|
-
|
-
|
| Sat 24: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
158.04g |
|
84.14g |
|
15.70g |
|
-
|
-
|
| Thu 22: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
16.57g |
|
8.44g |
|
-
|
-
|
| Wed 21: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.35g |
|
89.15g |
|
52.45g |
|
-
|
-
|
| Tue 20: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
90.49g |
|
38.41g |
|
-
|
-
|
| Sun 18: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
21.27g |
|
14.99g |
|
-
|
-
|
| Sat 17: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.32g |
|
88.93g |
|
27.90g |
|
-
|
-
|
| Fri 16: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
135.69g |
|
111.84g |
|
35.14g |
|
-
|
-
|
| Thu 15: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
140.15g |
|
103.49g |
|
42.49g |
|
-
|
-
|
| Wed 14: |
2260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
185.25g |
|
100.76g |
|
52.11g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
98.89g |
|
26.19g |
|
-
|
-
|
| Mon 8: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
12.89g |
|
3.93g |
|
-
|
-
|
| Sun 7: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
115.22g |
|
61.98g |
|
-
|
-
|
