| June 2019 |
| Mon 17: |
513 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
13.39g |
|
83.08g |
|
-
|
-
|
| Sat 8: |
710 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
47.35g |
|
75.00g |
|
-
|
-
|
| Fri 7: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
94.41g |
|
252.01g |
|
-
|
-
|
| Thu 6: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
88.56g |
|
195.05g |
|
-
|
-
|
| Wed 5: |
2562 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
155.63g |
|
293.48g |
|
-
|
-
|
| Tue 4: |
2569 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
108.13g |
|
341.00g |
|
-
|
-
|
| Mon 3: |
1532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
53.93g |
|
225.04g |
|
-
|
-
|
| Sun 2: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
84.66g |
|
223.10g |
|
-
|
-
|
| Sat 1: |
2104 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
80.82g |
|
352.09g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
2066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
110.43g |
|
227.40g |
|
-
|
-
|
| Thu 30: |
893 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
55.63g |
|
112.33g |
|
-
|
-
|
| Wed 29: |
2058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
125.65g |
|
227.87g |
|
-
|
-
|
| Tue 28: |
2631 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
132.82g |
|
285.91g |
|
3058*
|
 427
|
