| July 2024 |
| Sun 28: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
13.00g |
|
15.85g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
46.16g |
|
110.22g |
|
-
|
-
|
| Tue 6: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
68.09g |
|
149.16g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
24.55g |
|
32.92g |
|
-
|
-
|
| Wed 15: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
41.77g |
|
108.56g |
|
-
|
-
|
| Tue 14: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
81.29g |
|
67.94g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
33.88g |
|
56.33g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
70.96g |
|
112.58g |
|
-
|
-
|
| Tue 22: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
43.02g |
|
47.95g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
17.03g |
|
57.50g |
|
-
|
-
|
| Tue 25: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
19.52g |
|
70.80g |
|
-
|
-
|
| Fri 21: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
66.69g |
|
90.94g |
|
-
|
-
|
| Thu 20: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.43g |
|
12.50g |
|
-
|
-
|
| Wed 19: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
47.39g |
|
90.15g |
|
-
|
-
|
| Tue 18: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
46.37g |
|
145.21g |
|
-
|
-
|
| Mon 17: |
-
|
-
|
|
2333*
|
-
|
| May 2023 |
| Fri 12: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
14.94g |
|
63.45g |
|
-
|
-
|
| Fri 5: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
16.73g |
|
50.19g |
|
-
|
-
|
| Tue 2: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
37.35g |
|
154.47g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
34.69g |
|
159.58g |
|
-
|
-
|
| Fri 28: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
41.59g |
|
149.38g |
|
-
|
-
|
