| July 2019 |
| Mon 29: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.17g |
|
60.54g |
|
-
|
-
|
| Fri 26: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
12.19g |
|
20.07g |
|
-
|
-
|
| Thu 25: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
46.11g |
|
142.78g |
|
-
|
-
|
| Wed 24: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
68.93g |
|
54.29g |
|
-
|
-
|
| Tue 23: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
63.06g |
|
217.79g |
|
-
|
-
|
| Mon 22: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
33.60g |
|
60.59g |
|
-
|
-
|
| Fri 19: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
18.29g |
|
111.12g |
|
-
|
-
|
| Thu 18: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
57.68g |
|
104.73g |
|
-
|
-
|
| Wed 17: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
67.00g |
|
86.68g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
41.76g |
|
124.43g |
|
-
|
-
|
| Sun 23: |
2109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
62.62g |
|
236.90g |
|
-
|
-
|
| Sat 22: |
2160 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
106.46g |
|
240.13g |
|
-
|
-
|
| Fri 21: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
34.95g |
|
141.85g |
|
-
|
-
|
| Thu 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
41.26g |
|
168.68g |
|
-
|
-
|
| Wed 19: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
36.08g |
|
197.86g |
|
-
|
-
|
| Tue 18: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
38.32g |
|
132.85g |
|
-
|
-
|
| Mon 17: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
44.03g |
|
122.91g |
|
-
|
-
|
| Sun 16: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
81.39g |
|
225.16g |
|
-
|
-
|
| Sat 15: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
36.91g |
|
124.17g |
|
-
|
-
|
| Fri 14: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
59.23g |
|
154.27g |
|
-
|
-
|
