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int_riga1
Diet Calendar
September 2024
int_riga1's Diet Calendar - September 2024
int_riga1's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
835 Cals
(
Fat:
37.86g,
Protein:
78.35g,
Carbs:
48.86g)
Monthly Total:
Exercise:
0 Cals
Food:
835 Cals
(
Fat:
37.86g,
Protein:
78.35g,
Carbs:
48.86g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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6
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8
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9
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10
835*
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11
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12
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13
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14
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15
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16
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17
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24
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27
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28
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29
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30
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October 24 >>
<< August 24
Daily Average Calorie Info
46%
of RDI*
(835 cal)
Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
*Based on an RDI of 1800 calories (31 Oct 23)
Set your Recommended Daily Intake