| August 2022 |
| Wed 3: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
73.82g |
|
9.51g |
|
-
|
-
|
| Tue 2: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
69.53g |
|
10.32g |
|
-
|
-
|
| Mon 1: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
123.20g |
|
76.65g |
|
16.11g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
127.79g |
|
77.39g |
|
15.24g |
|
-
|
-
|
| Fri 29: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
59.24g |
|
10.35g |
|
-
|
-
|
| Thu 28: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
86.47g |
|
16.28g |
|
2608*
|
 1366
|
| Wed 27: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
89.77g |
|
15.18g |
|
-
|
-
|
| Tue 26: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
148.13g |
|
94.40g |
|
23.79g |
|
2675*
|
872
|
| Mon 25: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
93.60g |
|
18.19g |
|
-
|
-
|
| Sun 24: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
56.50g |
|
3.78g |
|
2624*
|
2161
|
| Sat 23: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
97.48g |
|
2.63g |
|
2608*
|
1379
|
| Fri 22: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
79.18g |
|
19.90g |
|
-
|
-
|
| Thu 21: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
86.09g |
|
16.72g |
|
-
|
-
|
| Wed 20: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
69.03g |
|
10.76g |
|
-
|
-
|
| Tue 19: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
83.72g |
|
14.03g |
|
2621*
|
1501
|
| Mon 18: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
81.99g |
|
8.77g |
|
2688*
|
1911
|
| Sun 17: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
68.97g |
|
15.99g |
|
2638*
|
1850
|
| Sat 16: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
79.24g |
|
11.31g |
|
2688*
|
1495
|
| Fri 15: |
1784 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
136.53g |
|
115.32g |
|
18.61g |
|
3293*
|
1509
|
| Thu 14: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
75.76g |
|
23.72g |
|
2640*
|
1526
|
