| July 2024 |
| Mon 29: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
16.31g |
|
54.28g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
44.17g |
|
94.53g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
1.40g |
|
37.60g |
|
-
|
-
|
| Tue 12: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
13.10g |
|
61.60g |
|
-
|
-
|
| Mon 11: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
4.43g |
|
30.93g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
42.50g |
|
152.69g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
6.96g |
|
25.93g |
|
-
|
-
|
| Thu 12: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
35.00g |
|
125.13g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.12g |
|
63.49g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.34g |
|
19.07g |
|
-
|
-
|
| Sun 23: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
8.39g |
|
32.11g |
|
-
|
-
|
| Wed 12: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
16.58g |
|
42.41g |
|
-
|
-
|
| Tue 11: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
11.68g |
|
77.71g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
29.48g |
|
73.08g |
|
-
|
-
|
| Tue 20: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
24.17g |
|
34.61g |
|
-
|
-
|
| Mon 12: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.14g |
|
15.18g |
|
-
|
-
|
| Sat 10: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
44.70g |
|
93.73g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
42.35g |
|
85.29g |
|
-
|
-
|
| Sun 14: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
19.48g |
|
77.63g |
|
-
|
-
|
| Tue 9: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
58.68g |
|
109.05g |
|
-
|
-
|
