| September 2024 |
| Thu 19: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
106.05g |
|
171.92g |
|
-
|
-
|
| Wed 18: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
49.80g |
|
129.54g |
|
-
|
-
|
| Tue 17: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
38.66g |
|
92.80g |
|
-
|
-
|
| Mon 16: |
6094 *
|
339%
|
Fat: |
|
Prot: |
|
Carbs: |
465.48g |
|
396.61g |
|
67.53g |
|
-
|
-
|
| Fri 13: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
35.98g |
|
72.29g |
|
-
|
-
|
| Thu 12: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
92.17g |
|
156.07g |
|
-
|
-
|
| Wed 11: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
23.60g |
|
51.95g |
|
-
|
-
|
| Tue 10: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
88.38g |
|
82.54g |
|
-
|
-
|
| Mon 9: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
18.55g |
|
11.05g |
|
-
|
-
|
| Fri 6: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
26.24g |
|
28.51g |
|
-
|
-
|
| Thu 5: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
29.64g |
|
130.04g |
|
-
|
-
|
| Wed 4: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
51.78g |
|
202.53g |
|
-
|
-
|
| Tue 3: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
12.82g |
|
33.38g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
131.51g |
|
58.19g |
|
-
|
-
|
| Fri 2: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
32.75g |
|
56.61g |
|
-
|
-
|
| Thu 1: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
93.42g |
|
118.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
78.93g |
|
148.23g |
|
-
|
-
|
| Tue 30: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
67.39g |
|
120.24g |
|
-
|
-
|
| Mon 29: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
59.46g |
|
119.38g |
|
-
|
-
|
| Fri 26: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
68.57g |
|
170.53g |
|
-
|
-
|
