| January 2024 |
| Mon 15: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
37.56g |
|
146.18g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
30.96g |
|
46.04g |
|
-
|
-
|
| Wed 15: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
43.24g |
|
80.28g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
25.95g |
|
28.90g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
22.57g |
|
24.14g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
53.35g |
|
59.88g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
35.46g |
|
8.66g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
72.82g |
|
160.71g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
94.40g |
|
172.10g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
6.89g |
|
36.67g |
|
-
|
-
|
| Fri 4: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
5.52g |
|
186.10g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
33.54g |
|
8.09g |
|
-
|
-
|
| Thu 6: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
30.95g |
|
24.09g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
20.28g |
|
8.95g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
24.72g |
|
14.53g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
44.50g |
|
134.01g |
|
-
|
-
|
| Sun 21: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
67.00g |
|
78.73g |
|
-
|
-
|
| Thu 11: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
86.17g |
|
45.03g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
18.35g |
|
50.84g |
|
-
|
-
|
| Fri 22: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
19.84g |
|
26.28g |
|
-
|
-
|
