| March 2021 |
| Mon 15: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
7.59g |
|
51.89g |
|
-
|
-
|
| Sun 14: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
41.07g |
|
71.68g |
|
1642*
|
 871
|
| Sun 7: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
1.83g |
|
8.92g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
29.09g |
|
15.88g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
64.88g |
|
80.46g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
35.76g |
|
49.65g |
|
2306*
|
1849
|
| Sat 14: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
17.75g |
|
54.47g |
|
-
|
-
|
| Thu 12: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
54.31g |
|
54.29g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
49.40g |
|
80.78g |
|
2065*
|
1458
|
| Tue 27: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
64.73g |
|
81.71g |
|
2195*
|
1533
|
| Mon 26: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
48.34g |
|
72.96g |
|
2195*
|
1646
|
| Fri 23: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
39.88g |
|
86.85g |
|
1902*
|
1334
|
| Thu 22: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
42.36g |
|
87.25g |
|
2208*
|
1557
|
| Wed 21: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
44.50g |
|
70.63g |
|
2404*
|
1882
|
| Mon 19: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
51.98g |
|
73.98g |
|
2369*
|
1820
|
| Sun 18: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
40.51g |
|
102.48g |
|
2217*
|
1532
|
| Sat 17: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
39.58g |
|
108.32g |
|
2008*
|
1386
|
| Fri 16: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
36.26g |
|
122.40g |
|
2430*
|
1668
|
| Wed 14: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
39.18g |
|
73.47g |
|
2085*
|
1592
|
| Tue 13: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
33.88g |
|
59.54g |
|
2129*
|
1597
|
