| September 2024 |
| Thu 19: |
1121 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
83.64g |
|
49.51g |
|
3530*
|
 2409
|
| Wed 18: |
-
|
-
|
|
3308*
|
-
|
| Tue 17: |
-
|
-
|
|
3216*
|
-
|
| Mon 16: |
-
|
-
|
|
3262*
|
-
|
| Sun 15: |
1364 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
50.86g |
|
161.83g |
|
4085*
|
2721
|
| Sat 14: |
-
|
-
|
|
3036*
|
-
|
| Fri 13: |
-
|
-
|
|
3463*
|
-
|
| Thu 12: |
-
|
-
|
|
3223*
|
-
|
| Wed 11: |
-
|
-
|
|
3381*
|
-
|
| Tue 10: |
-
|
-
|
|
3515*
|
-
|
| Mon 9: |
2024 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
138.92g |
|
169.91g |
|
3915*
|
1891
|
| Sun 8: |
1075 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
53.28g |
|
109.77g |
|
4129*
|
3054
|
| Sat 7: |
-
|
-
|
|
3179*
|
-
|
| Fri 6: |
-
|
-
|
|
3235*
|
-
|
| Thu 5: |
330 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
22.60g |
|
5.81g |
|
4137*
|
3807
|
| Wed 4: |
723 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
38.98g |
|
49.49g |
|
3330*
|
2607
|
| Tue 3: |
-
|
-
|
|
3013*
|
-
|
| Mon 2: |
-
|
-
|
|
3022*
|
-
|
| Sun 1: |
703 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
36.54g |
|
45.14g |
|
4352*
|
3649
|
| August 2024 |
| Sat 31: |
1115 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
72.05g |
|
86.68g |
|
4561*
|
3446
|
