| September 2024 |
| Fri 20: |
1300 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
94.23g |
|
134.29g |
|
-
|
-
|
| Tue 17: |
2266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
138.98g |
|
242.15g |
|
-
|
-
|
| Mon 16: |
2372 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
133.99g |
|
204.68g |
|
-
|
-
|
| Fri 13: |
1902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
127.54g |
|
218.69g |
|
-
|
-
|
| Tue 10: |
2137 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
135.04g |
|
229.94g |
|
-
|
-
|
| Mon 9: |
2634 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
133.68g |
|
249.42g |
|
-
|
-
|
| Sat 7: |
1632 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
105.57g |
|
134.30g |
|
-
|
-
|
| Fri 6: |
2235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
123.60g |
|
201.25g |
|
-
|
-
|
| Thu 5: |
2343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
157.40g |
|
194.95g |
|
-
|
-
|
| Wed 4: |
2458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
126.90g |
|
264.35g |
|
-
|
-
|
| Tue 3: |
2357 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
150.71g |
|
196.58g |
|
-
|
-
|
| Mon 2: |
1961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
141.76g |
|
165.38g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
2146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.03g |
|
123.88g |
|
137.43g |
|
-
|
-
|
| Mon 19: |
1869 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
140.46g |
|
70.41g |
|
-
|
-
|
| Wed 14: |
1947 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
127.10g |
|
169.68g |
|
-
|
-
|
| Tue 13: |
2394 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
142.88g |
|
236.36g |
|
-
|
-
|
| Mon 12: |
2477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
148.26g |
|
229.73g |
|
-
|
-
|
| Fri 9: |
818 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
36.80g |
|
56.82g |
|
-
|
-
|
| Tue 6: |
2306 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
126.54g |
|
224.68g |
|
-
|
-
|
| Mon 5: |
2303 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
142.30g |
|
250.72g |
|
-
|
-
|
