| April 2020 |
| Sat 11: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
8.83g |
|
46.19g |
|
1645*
|
 1100
|
| Fri 10: |
-
|
-
|
|
3486*
|
-
|
| Thu 9: |
-
|
-
|
|
3155*
|
-
|
| Wed 8: |
-
|
-
|
|
3268*
|
-
|
| Tue 7: |
1100 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
33.58g |
|
27.19g |
|
4044*
|
2944
|
| Mon 6: |
1815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
159.90g |
|
71.03g |
|
33.72g |
|
2476*
|
661
|
| Sun 5: |
2163 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
190.63g |
|
88.23g |
|
32.93g |
|
4228*
|
2065
|
| Sat 4: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
169.28g |
|
61.53g |
|
36.10g |
|
3910*
|
2033
|
| Fri 3: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
188.26g |
|
70.94g |
|
35.83g |
|
3684*
|
1622
|
| Thu 2: |
2347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
205.13g |
|
95.02g |
|
43.70g |
|
2519*
|
172
|
| Wed 1: |
2170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
195.95g |
|
83.94g |
|
14.84g |
|
4521*
|
2351
|
| March 2020 |
| Tue 31: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
147.03g |
|
38.55g |
|
39.97g |
|
3361*
|
1753
|
| Mon 30: |
2068 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
188.98g |
|
82.31g |
|
10.68g |
|
5550*
|
3482
|
| Sun 29: |
1808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
139.09g |
|
118.64g |
|
20.49g |
|
2726*
|
918
|
| Sat 28: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
53.48g |
|
33.66g |
|
3704*
|
2627
|
| Fri 27: |
2130 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
180.40g |
|
102.11g |
|
29.98g |
|
3227*
|
1097
|
| Thu 26: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
125.30g |
|
114.29g |
|
27.10g |
|
2998*
|
1328
|
| Wed 25: |
1980 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
162.33g |
|
97.47g |
|
43.48g |
|
4491*
|
2511
|
| Tue 24: |
2003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
177.30g |
|
74.64g |
|
36.75g |
|
3168*
|
1165
|
| Mon 23: |
1711 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
147.59g |
|
33.24g |
|
3049*
|
1338
|
