| July 2019 |
| Tue 9: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
64.00g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
23.83g |
|
61.93g |
|
-
|
-
|
| Sat 22: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.00g |
|
70.00g |
|
-
|
-
|
| Fri 21: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
53.54g |
|
94.79g |
|
-
|
-
|
| Thu 20: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
133.37g |
|
104.21g |
|
-
|
-
|
| Wed 19: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
30.42g |
|
15.89g |
|
-
|
-
|
| Sun 16: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
4.73g |
|
38.92g |
|
-
|
-
|
| Tue 11: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
68.81g |
|
33.22g |
|
-
|
-
|
| Mon 10: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
30.04g |
|
8.20g |
|
-
|
-
|
| Sun 9: |
1227 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
51.87g |
|
131.05g |
|
-
|
-
|
| Sat 8: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
73.21g |
|
195.96g |
|
-
|
-
|
| Fri 7: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
88.16g |
|
235.63g |
|
-
|
-
|
| Thu 6: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
63.25g |
|
266.46g |
|
-
|
-
|
| Wed 5: |
2289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
76.84g |
|
293.76g |
|
-
|
-
|
| Tue 4: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
95.56g |
|
189.72g |
|
-
|
-
|
| Mon 3: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
110.19g |
|
123.80g |
|
-
|
-
|
| Sun 2: |
679 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
45.59g |
|
23.73g |
|
-
|
-
|
| Sat 1: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
22.19g |
|
38.78g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
100.13g |
|
158.44g |
|
-
|
-
|
| Sun 26: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
122.88g |
|
215.48g |
|
-
|
-
|
