iobamoba's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1664 Cals (Fat: 84.91g, Protein: 72.24g, Carbs: 153.26g)
Monthly Total: Exercise: 0 Cals   Food: 6655 Cals (Fat: 339.65g, Protein: 288.97g, Carbs: 613.06g)

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Daily Average Calorie Info

87%
of RDI*
(1664 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (46%)
 
Protein (17%)
*Based on an RDI of 1907 calories (16 Sep 24)
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