| February 2024 |
| Tue 13: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
74.95g |
|
47.32g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
16.88g |
|
32.02g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
21.01g |
|
40.16g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
16.24g |
|
17.54g |
|
-
|
-
|
| Tue 11: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
100.91g |
|
99.66g |
|
-
|
-
|
| Mon 10: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
68.18g |
|
57.52g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
10.89g |
|
1.88g |
|
-
|
-
|
| Sat 10: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
30.18g |
|
35.02g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
53.50g |
|
167.00g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
34.31g |
|
57.83g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
91.02g |
|
107.86g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
73.70g |
|
88.52g |
|
-
|
-
|
| Wed 5: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
21.66g |
|
79.36g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
8.89g |
|
22.45g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
34.48g |
|
24.63g |
|
-
|
-
|
| Sat 14: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.46g |
|
61.19g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Sun 24: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
63.38g |
|
55.55g |
|
-
|
-
|
| Sat 23: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
35.59g |
|
77.62g |
|
-
|
-
|
