| March 2021 |
| Tue 23: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
25.39g |
|
66.02g |
|
-
|
-
|
| Thu 11: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
88.79g |
|
12.48g |
|
-
|
-
|
| Wed 10: |
1367 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
54.04g |
|
78.38g |
|
-
|
-
|
| Thu 4: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
82.01g |
|
189.20g |
|
-
|
-
|
| Wed 3: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
92.71g |
|
178.95g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
29.45g |
|
13.19g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
978 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
58.25g |
|
60.52g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
60.57g |
|
2.31g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
110.68g |
|
15.62g |
|
-
|
-
|
| Fri 29: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
70.93g |
|
14.61g |
|
2028*
|
 697
|
| Wed 27: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
40.04g |
|
4.76g |
|
-
|
-
|
| Sun 24: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
114.57g |
|
96.83g |
|
7.50g |
|
-
|
-
|
| Sat 23: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
83.71g |
|
17.88g |
|
-
|
-
|
| Fri 22: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
122.01g |
|
118.75g |
|
11.75g |
|
-
|
-
|
| Thu 14: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
26.06g |
|
4.88g |
|
-
|
-
|
| Wed 13: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
51.89g |
|
46.46g |
|
-
|
-
|
| Mon 11: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
50.47g |
|
24.24g |
|
-
|
-
|
| Fri 8: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.22g |
|
13.46g |
|
-
|
-
|
| Tue 5: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.70g |
|
19.00g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
19.45g |
|
32.00g |
|
-
|
-
|
