| July 2019 |
| Mon 29: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
7.83g |
|
5.03g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
402*
|
-
|
| Tue 2: |
-
|
-
|
|
402*
|
-
|
| Mon 1: |
-
|
-
|
|
402*
|
-
|
| June 2019 |
| Fri 28: |
-
|
-
|
|
402*
|
-
|
| Wed 26: |
-
|
-
|
|
402*
|
-
|
| Sun 23: |
-
|
-
|
|
402*
|
-
|
| Sat 22: |
-
|
-
|
|
226*
|
-
|
| Thu 20: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.10g |
|
71.00g |
|
-
|
-
|
| Wed 19: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
45.13g |
|
105.69g |
|
-
|
-
|
| Fri 7: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.47g |
|
37.61g |
|
-
|
-
|
| Thu 6: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
49.92g |
|
79.15g |
|
-
|
-
|
| Wed 5: |
1584 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
96.45g |
|
201.51g |
|
-
|
-
|
| Tue 4: |
1548 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
81.53g |
|
194.08g |
|
-
|
-
|
| Mon 3: |
1283 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
71.00g |
|
144.03g |
|
-
|
-
|
| Sun 2: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
47.08g |
|
215.03g |
|
-
|
-
|
| Sat 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
51.44g |
|
125.21g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
85.40g |
|
151.58g |
|
-
|
-
|
| Thu 30: |
1546 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
70.81g |
|
157.00g |
|
-
|
-
|
| Wed 29: |
1830 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
69.46g |
|
265.90g |
|
-
|
-
|
| Tue 28: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
65.42g |
|
186.95g |
|
-
|
-
|
| Mon 27: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
54.63g |
|
170.10g |
|
-
|
-
|
| Sun 26: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
68.37g |
|
109.58g |
|
-
|
-
|
| Sat 25: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
65.18g |
|
173.50g |
|
-
|
-
|
| Fri 24: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
69.09g |
|
169.86g |
|
-
|
-
|
| Thu 23: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
38.02g |
|
128.02g |
|
-
|
-
|
| Wed 22: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
47.25g |
|
150.02g |
|
-
|
-
|
