road_to_a_healthy_life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sun 26: 1401 * 67%
Fat:
 
Prot:
 
Carbs:
21.34g
 
38.51g
 
231.98g
- -
Sat 25: 2697 * 128%
Fat:
 
Prot:
 
Carbs:
131.34g
 
82.86g
 
213.19g
- -
Fri 24: 1439 * 69%
Fat:
 
Prot:
 
Carbs:
32.87g
 
76.30g
 
157.24g
- -
Thu 23: 1657 * 79%
Fat:
 
Prot:
 
Carbs:
33.32g
 
100.94g
 
226.31g
- -
Wed 22: 1720 * 82%
Fat:
 
Prot:
 
Carbs:
43.07g
 
122.63g
 
209.34g
- -
Tue 21: 1724 * 82%
Fat:
 
Prot:
 
Carbs:
65.35g
 
99.02g
 
193.06g
- -
Mon 20: 2070 * 99%
Fat:
 
Prot:
 
Carbs:
77.42g
 
100.04g
 
237.11g
2625*  555
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