| February 2024 |
| Wed 21: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
11.80g |
|
31.07g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
81.90g |
|
63.18g |
|
-
|
-
|
| September 2021 |
| June 2021 |
| Wed 23: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
44.95g |
|
72.59g |
|
-
|
-
|
| Mon 21: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
92.24g |
|
89.39g |
|
-
|
-
|
| Sat 19: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.45g |
|
50.39g |
|
-
|
-
|
| Fri 18: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
83.68g |
|
75.47g |
|
-
|
-
|
| Thu 17: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
98.00g |
|
92.30g |
|
-
|
-
|
| Wed 16: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
66.03g |
|
78.98g |
|
-
|
-
|
| Tue 15: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
87.95g |
|
95.23g |
|
-
|
-
|
| Mon 14: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
69.90g |
|
87.31g |
|
-
|
-
|
| Sun 13: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
85.67g |
|
97.71g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
51.28g |
|
87.81g |
|
-
|
-
|
| Wed 19: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
46.72g |
|
65.43g |
|
-
|
-
|
| Tue 18: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
54.83g |
|
81.34g |
|
-
|
-
|
| Sun 16: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
73.97g |
|
86.64g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.80g |
|
27.30g |
|
-
|
-
|
| Fri 17: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
50.76g |
|
99.61g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
81.63g |
|
126.29g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
49.34g |
|
101.66g |
|
-
|
-
|
