afobas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 6: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
49.56g
 
70.83g
 
140.49g
- -
Tue 5: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
82.72g
 
72.73g
 
102.76g
- -
Mon 4: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
55.88g
 
82.26g
 
97.94g
- -
February 2024
Mon 26: 899 * 60%
Fat:
 
Prot:
 
Carbs:
64.37g
 
43.06g
 
36.86g
- -
Tue 20: 758 * 51%
Fat:
 
Prot:
 
Carbs:
21.66g
 
73.63g
 
64.09g
- -
Mon 19: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
43.03g
 
77.14g
 
215.57g
- -
Sat 17: 535 * 36%
Fat:
 
Prot:
 
Carbs:
2.49g
 
27.66g
 
114.09g
- -
Thu 15: 877 * 58%
Fat:
 
Prot:
 
Carbs:
36.91g
 
59.01g
 
74.30g
- -
Wed 14: 956 * 64%
Fat:
 
Prot:
 
Carbs:
37.28g
 
69.63g
 
82.90g
- -
Tue 13: 954 * 64%
Fat:
 
Prot:
 
Carbs:
42.84g
 
67.70g
 
74.36g
- -
Mon 12: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
48.60g
 
71.54g
 
91.46g
- -
Sun 11: 870 * 58%
Fat:
 
Prot:
 
Carbs:
35.09g
 
53.68g
 
86.81g
- -
Sat 10: 451 * 30%
Fat:
 
Prot:
 
Carbs:
20.27g
 
19.21g
 
41.94g
- -
Thu 8: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
71.79g
 
70.88g
 
47.74g
- -
Wed 7: 760 * 51%
Fat:
 
Prot:
 
Carbs:
36.85g
 
32.42g
 
70.34g
- -
Tue 6: 868 * 58%
Fat:
 
Prot:
 
Carbs:
57.82g
 
53.24g
 
34.28g
- -
Mon 5: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
52.23g
 
51.04g
 
85.98g
- -
Sun 4: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
49.14g
 
54.73g
 
127.50g
- -
Thu 1: 866 * 58%
Fat:
 
Prot:
 
Carbs:
39.54g
 
53.14g
 
77.82g
- -
January 2024
Wed 31: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
59.68g
 
73.97g
 
104.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.