astercat92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 779 * 37%
Fat:
 
Prot:
 
Carbs:
33.82g
 
32.42g
 
84.06g
- -
Wed 10: 1535 * 73%
Fat:
 
Prot:
 
Carbs:
72.06g
 
67.81g
 
155.81g
- -
Tue 9: 2935 * 140%
Fat:
 
Prot:
 
Carbs:
157.42g
 
90.56g
 
282.00g
- -
Mon 8: 2161 * 103%
Fat:
 
Prot:
 
Carbs:
104.69g
 
90.72g
 
221.87g
- -
Sun 7: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
106.50g
 
77.70g
 
168.60g
- -
Sat 6: 1939 * 92%
Fat:
 
Prot:
 
Carbs:
87.59g
 
89.32g
 
198.00g
- -
Fri 5: 1628 * 78%
Fat:
 
Prot:
 
Carbs:
80.59g
 
83.91g
 
146.48g
- -
Thu 4: 1733 * 83%
Fat:
 
Prot:
 
Carbs:
59.65g
 
79.31g
 
218.75g
- -
Wed 3: 1880 * 90%
Fat:
 
Prot:
 
Carbs:
58.85g
 
74.57g
 
266.49g
- -
Tue 2: 2014 * 96%
Fat:
 
Prot:
 
Carbs:
82.10g
 
86.56g
 
221.18g
- -
Mon 1: 1909 * 91%
Fat:
 
Prot:
 
Carbs:
77.27g
 
82.25g
 
221.49g
- -
June 2024
Sun 30: 2040 * 97%
Fat:
 
Prot:
 
Carbs:
93.26g
 
69.85g
 
226.43g
- -
Sat 29: 1725 * 82%
Fat:
 
Prot:
 
Carbs:
63.43g
 
80.43g
 
211.23g
- -
Fri 28: 1670 * 80%
Fat:
 
Prot:
 
Carbs:
81.15g
 
75.96g
 
158.78g
- -
Thu 27: 1977 * 94%
Fat:
 
Prot:
 
Carbs:
76.60g
 
75.71g
 
244.22g
- -
Wed 26: 2861 * 136%
Fat:
 
Prot:
 
Carbs:
109.55g
 
170.92g
 
344.16g
- -
Tue 25: 2060 * 98%
Fat:
 
Prot:
 
Carbs:
68.99g
 
92.41g
 
268.80g
- -
Mon 24: 2143 * 102%
Fat:
 
Prot:
 
Carbs:
73.94g
 
81.29g
 
280.32g
- -
Sat 22: 2126 * 152%
Fat:
 
Prot:
 
Carbs:
122.45g
 
53.30g
 
203.74g
- -
May 2024
Wed 15: 766 * 55%
Fat:
 
Prot:
 
Carbs:
33.15g
 
103.49g
 
13.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.